From the office of Dr. James Pietraszek
The La Jolla Institute of Plastic Surgery
A Board Certified Plastic Surgeon with 25 Years of Plastic Surgery Experience
Renew Yourself 
E-Newsletter
 
Volume 4
 June, 2008 
Dear Valued Patient,
 
PietraszekSDMAG150
Your behavior now makes a difference in living a long, healthy life. Anyone who invests efforts to improve their appearance through surgery must also adopt a healthy lifestyle. The most important elements in living a healthy lifestyle are exercise, not smoking, and good nutrition. Did you know good nutrition starts with eating certain types of foods? Your diet should include berries, citrus, vegetables, whole grains, salmon, legumes, nuts and seeds, lean protien, green tea and olive oil. Creating a healthy lifestyle doesn't have to mean drastic changes.  Making small changes in how you live each day can lead to big rewards.
 
If you'd like more information about how I can help you or someone you know, feel a sense of renewed self confidence, don't hestitate to call.  We look forward to hearing from you soon! 
 
Kind Regards,

Dr. Pietraszek     
In This Issue
Another Great Expereience
Healthy Skin is Beautiful Skin
Is it time for Botox?
 
One Thought on
Whole Living
 
Meditation forges a healing connection between mind and body. 
Not Happy with your genes?
Do you want to... 
  • Remove Fat
  • Tighten Skin
  • Shrink Waistline and Hips
  • More Defined Chest
  • Firm Jawline and Neck
  • Thin Thighs and Legs
Then you could benefit from body contouring liposculpting.
Call today to see if you are a candidate! (858) 450-3377
 
 
 
Smart.  Affordable. Worry-free Financing

Great rates as low as 1.99% with Interest-free options available. No hidden charges or fees. Estimated monthly payment for a $5,000 surgery is $107-$145 (based on 9.9% interest for 48 months)

Apply online at Capital One  Healthcare Finance       or call  1-877-559-5050

 
 
Inform A Friend and Receive a $50 gift cheque

The new Mentor "Inform A Friend" program offers you the opportunity to be rewarded for telling your friends
about your plastic surgery experience. You will receive a $50 American Express Gift Cheque for each friend
who has breast augmentation surgery with Mentor implants. Call to learn more about this great program.

 
 
James C. Pietraszek, M.D.
8929 University Center Lane
Suite 102
San Diego, CA 92122
 
(858) 450-3377
 

Check out our website for fabulous monthly specials!

www.plasticsurgerylajolla.com

 
Another great experience!
 
"I was always concerned about the size of my Jennifer Bbreasts, never happy buying tops and finding an "acceptable" bathing suit. I had surgery with Dr. Pietraszek ten years ago. I chose Dr. Pietraszek  because a couple friends had their surgeries done by him and were very pleased with their results. I also liked the fact that he had many years of experience, specializing in breast surgery. He made me feel very comfortable and spent a lot of time with me during my consultation                        (Actual Patient)      surgical experience and post-operative care. Dr. Pietraszek's staff is also wonderful, they were 10 years ago and continue to be to this day.   I decided to go back to Dr. Pietraszek six months ago to change out my saline implants to the new silicone implants. After my first surgery, I remember it was a bit uncomfortable the first few days, however my recent surgery was much easier to recover from with almost no discomfort at all, and I was back to work very quickly. I am much happier with the feel and look of the new silicone implants. I'm back to my normal activities, healing very nicely, and feel great. I even felt comfortable enough to do a photo shoot for Dr. Pietraszek in my bathing suit."
 
-Jennifer B
.


Healthy Skin is Beautiful Skin!

 
The ASPS (The American Society of Plastic Surgeons) states that...
  • Time in the sun can lead to damaged skin, premature aging and possible reconstructive surgery.
  • Skin cancer is the most common type of cancer.
The ASPS offers the following sun safety tips:
  • Wear sunscreen that is both waterproof and sweatproof. Make sure its sun protection factor SPF is at least 15.
  • Avoid prolonged exposure to the sun, especially between 10am and 4pm. When the sun is the strongest, remember that ultraviolet rays pass through water and reflect on sand.
  • Consider wearing a tee shirt during water activities.
  • Apply lip balm with at least a SPF 15.
  • Examine your skin regularly. If you find any supicious changes in your skin, consult a Board certified plastic surgeon.
  • Be vigilant in applying sunscreen on children, as it estimated that 80 percent of sun damage to the skin occurs before the age of 20.

woman and sunscreen

The following medical grade sunscreens are available.
 Receive 20% off any sunscreen during the month of June!

  • SkinCeuticals Ultimate UV Defense SPF 30-3oz
  • MD Forte Environmental Protection Cream SPF 30-3.5oz
  • Nia 24 Oil Free 100% Mineral Sunscreen SPF 30-3.4oz
  
 
Is it Time for Botox?
 
BotoxHave you thought about having cosmetic surgery but don't want a "big procedure?" Are you looking for no downtime and want to look younger? Are you tired of frown lines, crowsfeet and forehead lines? If you said "yes" to any of these questions it may be time for YOU to get Botox.
 
 
 BOTOX COSMETIC SPECIAL!                            
Receive Botox for only $9 per unit, that's 50% Off the normal cost of $18 per unit! Call today to  reserve your space at June's Botox Event!                     (858) 450-3377

stones and orchid

SUMMER SPECIAL- SAVE 25%  

During the months of July and August!

 
 
 Book your procedure now and SAVE 25% on the surgeon's fees in July and August! 
 

      Call Today to Schedule Your         Complimentary Consultation!

(858) 450-3377

       Procedures must be completed by August 30, 2008. Cannot be combined with any other offer. 

ProSites, Inc. | 27919 Jefferson Avenue | Suite 103 | Temecula | CA | 92590